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The Wisdom Project

Notes from the best books, articles, podcasts and videos in the world

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How Dopamine Really Works: Lessons from Huberman & Dr. Read Montague | Podcast Notes | YouTube SummaryHow Dopamine Really Works: Lessons from Huberman & Dr. Read Montague | Podcast Notes | YouTube Summary
AyushAyush

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How Dopamine Really Works: Lessons from Huberman & Dr. Read Montague | Podcast Notes | YouTube Summary

Dr. Read Montague's research reveals dopamine drives learning, not pleasure. Learn how this changes everything about motivation, habits, and focus.

Podcast Notes
7 Mental Models for the AI Age (From Marc Andreessen) | Podcast Notes | Lenny Ratchisky | YouTube Summary7 Mental Models for the AI Age (From Marc Andreessen) | Podcast Notes | Lenny Ratchisky | YouTube Summary
AyushAyush

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7 Mental Models for the AI Age (From Marc Andreessen) | Podcast Notes | Lenny Ratchisky | YouTube Summary

Marc Andreessen shares 7 frameworks for thriving in the AI era—from the Superpowered Individual to the F-Shaped Skill Strategy. Here's how to apply them.

Podcast Notes
Tony Robbins on Why Willpower Alone Won't Make You Successful | Tony Robbins | Alex Hormozi | Podcast Summary | YouTube SummaryTony Robbins on Why Willpower Alone Won't Make You Successful | Tony Robbins | Alex Hormozi | Podcast Summary | YouTube Summary
AyushAyush

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Tony Robbins on Why Willpower Alone Won't Make You Successful | Tony Robbins | Alex Hormozi | Podcast Summary | YouTube Summary

My notes from the Tony Robbins x Alex Hormozi interview. Key takeaways on motivation, fulfillment, and why success doesn't always feel like success.

WealthPodcast Notes

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How Dopamine Really Works: Lessons from Huberman & Dr. Read Montague | Podcast Notes | YouTube SummaryHow Dopamine Really Works: Lessons from Huberman & Dr. Read Montague | Podcast Notes | YouTube Summary
AyushAyush

/

How Dopamine Really Works: Lessons from Huberman & Dr. Read Montague | Podcast Notes | YouTube Summary

Dr. Read Montague's research reveals dopamine drives learning, not pleasure. Learn how this changes everything about motivation, habits, and focus.

Podcast Notes
7 Mental Models for the AI Age (From Marc Andreessen) | Podcast Notes | Lenny Ratchisky | YouTube Summary7 Mental Models for the AI Age (From Marc Andreessen) | Podcast Notes | Lenny Ratchisky | YouTube Summary
AyushAyush

/

7 Mental Models for the AI Age (From Marc Andreessen) | Podcast Notes | Lenny Ratchisky | YouTube Summary

Marc Andreessen shares 7 frameworks for thriving in the AI era—from the Superpowered Individual to the F-Shaped Skill Strategy. Here's how to apply them.

Podcast Notes
Tony Robbins on Why Willpower Alone Won't Make You Successful | Tony Robbins | Alex Hormozi | Podcast Summary | YouTube SummaryTony Robbins on Why Willpower Alone Won't Make You Successful | Tony Robbins | Alex Hormozi | Podcast Summary | YouTube Summary
AyushAyush

/

Tony Robbins on Why Willpower Alone Won't Make You Successful | Tony Robbins | Alex Hormozi | Podcast Summary | YouTube Summary

My notes from the Tony Robbins x Alex Hormozi interview. Key takeaways on motivation, fulfillment, and why success doesn't always feel like success.

WealthPodcast Notes
5 Global Shifts That Will Define the Next Decade | New World Order | Peter Zeihan | Modern Wisdom | Chris Williamson | Podcast Notes | YouTube Summary | Geopolitics | 2026 | The Wisdom Project5 Global Shifts That Will Define the Next Decade | New World Order | Peter Zeihan | Modern Wisdom | Chris Williamson | Podcast Notes | YouTube Summary | Geopolitics | 2026 | The Wisdom Project
AyushAyush

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5 Global Shifts That Will Define the Next Decade | New World Order | Peter Zeihan | Modern Wisdom | Chris Williamson | Podcast Notes | YouTube Summary | Geopolitics | 2026 | The Wisdom Project

China's missing 300 million people. EVs that pollute more than gas cars. AI that can't save us. Geopolitical strategist Peter Zeihan reveals what's really happening—and how to think clearly about it.

Podcast Notes
James Clear on Huberman: 7 Habit Lessons That Stick | January 2026 | Podcast Notes | YouTube SummaryJames Clear on Huberman: 7 Habit Lessons That Stick | January 2026 | Podcast Notes | YouTube Summary
AyushAyush

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James Clear on Huberman: 7 Habit Lessons That Stick | January 2026 | Podcast Notes | YouTube Summary

James Clear shares his best habit-building strategies on Huberman Lab—including why bad days matter more than good ones. 7 actionable insights summarized.

HealthPodcast Notes
The TELOS Method: My Notes from Dan Miessler's Framework for Self-Knowledge | Podcast Notes | YouTube SummaryThe TELOS Method: My Notes from Dan Miessler's Framework for Self-Knowledge | Podcast Notes | YouTube Summary
AyushAyush

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The TELOS Method: My Notes from Dan Miessler's Framework for Self-Knowledge | Podcast Notes | YouTube Summary

My notes on Dan Miessler's TELOS: Define problems, articulate mission, connect projects to purpose. Plus how it differs from Second Brain & PKM systems.

Podcast NotesHealthWealth