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The Wisdom Project

Notes from the best books, articles, podcasts and videos in the world

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How Dopamine Really Works: Lessons from Huberman & Dr. Read Montague | Podcast Notes | YouTube SummaryHow Dopamine Really Works: Lessons from Huberman & Dr. Read Montague | Podcast Notes | YouTube Summary
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How Dopamine Really Works: Lessons from Huberman & Dr. Read Montague | Podcast Notes | YouTube Summary

Dr. Read Montague's research reveals dopamine drives learning, not pleasure. Learn how this changes everything about motivation, habits, and focus.

Podcast Notes
7 Mental Models for the AI Age (From Marc Andreessen) | Podcast Notes | Lenny Ratchisky | YouTube Summary7 Mental Models for the AI Age (From Marc Andreessen) | Podcast Notes | Lenny Ratchisky | YouTube Summary
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7 Mental Models for the AI Age (From Marc Andreessen) | Podcast Notes | Lenny Ratchisky | YouTube Summary

Marc Andreessen shares 7 frameworks for thriving in the AI era—from the Superpowered Individual to the F-Shaped Skill Strategy. Here's how to apply them.

Podcast Notes
Tony Robbins on Why Willpower Alone Won't Make You Successful | Tony Robbins | Alex Hormozi | Podcast Summary | YouTube SummaryTony Robbins on Why Willpower Alone Won't Make You Successful | Tony Robbins | Alex Hormozi | Podcast Summary | YouTube Summary
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Tony Robbins on Why Willpower Alone Won't Make You Successful | Tony Robbins | Alex Hormozi | Podcast Summary | YouTube Summary

My notes from the Tony Robbins x Alex Hormozi interview. Key takeaways on motivation, fulfillment, and why success doesn't always feel like success.

WealthPodcast Notes

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Huberman Sleep Protocols | The Wisdom Project | Podcast Notes | YouTube SummaryHuberman Sleep Protocols | The Wisdom Project | Podcast Notes | YouTube Summary
AyushAyush

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Huberman Sleep Protocols | The Wisdom Project | Podcast Notes | YouTube Summary

Discover the 3-phase daily protocol neuroscientists use for perfect sleep. From morning sunlight timing to the sleep supplement stack. Free 30-day plan included.

Podcast NotesHealth
Ray Dalio Warns: US Debt Crisis Imminent - The $36 Trillion Problem & Your Investment Strategy for 2025 | Podcast Notes and Summary | The Wisdom ProjectRay Dalio Warns: US Debt Crisis Imminent - The $36 Trillion Problem & Your Investment Strategy for 2025 | Podcast Notes and Summary | The Wisdom Project
AyushAyush

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Ray Dalio Warns: US Debt Crisis Imminent - The $36 Trillion Problem & Your Investment Strategy for 2025 | Podcast Notes and Summary | The Wisdom Project

Ray Dalio, founder of Bridgewater Associates and one of the world's most successful investors, warns that the United States is approaching a debt crisis similar to those that have destroyed currencies throughout history.

Podcast NotesWealth
Comprehensive Review of The 5 AM Club: Unlocking Morning Success StrategiesComprehensive Review of The 5 AM Club: Unlocking Morning Success Strategies
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Comprehensive Review of The 5 AM Club: Unlocking Morning Success Strategies

Review of the book 5 AM Club by Robin Sharma

ArticlesBook Reviews
Rock Bottom to Rocket Ship🚀 | How Veed grew to $5M+ ARRRock Bottom to Rocket Ship🚀 | How Veed grew to $5M+ ARR
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Rock Bottom to Rocket Ship🚀 | How Veed grew to $5M+ ARR

Listen Up! IH – Episode 24 “Keep pushing, and make something people search for” 👆 That’s Sabba Keynejad’s message to Indie Hackers. Sabba is the Co-founder of Veed.io – a browser-based video editing tool. Sabba and his co-founder Tim grew the company from 0 to 50,000 users in just 6 months. And with no marketing budget. Their growth …

Podcast Notes
Kindness and Community | Rosie Sherry👼Kindness and Community | Rosie Sherry👼
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Kindness and Community | Rosie Sherry👼

Community Wisdom from Rosie Sherry – how she started Ministry of Testing, why she doesn’t do customer research, her advice for other community builders.

Podcast Notes
What is Hanlon’s Razor and how can you use it (With Examples!)What is Hanlon’s Razor and how can you use it (With Examples!)
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What is Hanlon’s Razor and how can you use it (With Examples!)

Do you feel angered, disturbed, or annoyed by some recent event? Personal or Global? Who do you assign the blame for such an event? And do you think that person did it out of malice? Are they evil? If you take 100 such events, how many would you attribute to intentional malice? Not sure? That’s …

Articles